Triathlons in South Africa
Every upcoming triathlon event we know about in South Africa, soonest first. Gathered from organisers' own sites and refreshed regularly. Open one for the date, distance and entry link — and build a free sample training plan for it in a couple of minutes.
Other formats in South Africa
Hyrox events 5Mountain bike events 3Gravel events 2Running events 2Trail running events 1
Triathlons by country
United States 90United Kingdom 60Australia 37New Zealand 33Canada 19Spain 16France 13Germany 10United Arab Emirates 9Austria 6Italy 5China 4
IRONMAN 70.3 Nelson Mandela Bay
Nelson Mandela Bay, South Africa
Triathlon
Race along South Africa's stunning coast with locals lining the streets with big smiles and cheers, making you feel right at…
Dates and entry → 18 Apr 2027IRONMAN Mossel Bay South Africa
Mossel Bay, South Africa, South Africa
Triathlon
In Mossel Bay, you get the Big Heart vibe as you race along South Africa's stunning coast, with locals lining the streets with…
Dates and entry → 24 Apr 2027IRONMAN Mossel Bay South Africa
Mossel Bay, South Africa, South Africa
Triathlon
Race along South Africa's stunning coast in Mossel Bay, where locals line the streets with big smiles and cheers, making you…
Dates and entry → April 19, 2026IRONMAN South Africa African Championship
Nelson Mandela Bay, South Africa, South Africa
Triathlon226 km
Africa's most established full-distance IRONMAN and African Championship, held in Nelson Mandela Bay with a coastal setting.
Dates and entry →Found one? Get ready for it.
Etapa builds a training plan around the days you can actually ride, in plain English, and moves the sessions when life gets in the way. No experience needed — most riders start from "I own a bike".
Free to download. 7-day free trial on every plan.
Organise an event? Add a free "Listed on Etapa" badge to your site. Something missing or out of date? Tell us.